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DrKristamarie

HOME
ABOUT
FEATURED
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GLOW UP BLOG
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Welcome

THE GLOW UP BLOG

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  • BEAUTY 2
  • HEALTH 7
  • LIFE 4
  • STYLE 1
  • TRAVEL 1
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Featured
2021 Holiday Gift Guides
LIFE, BEAUTY, HEALTH
Nov 29, 2021
2021 Holiday Gift Guides
LIFE, BEAUTY, HEALTH
Nov 29, 2021

It’s officially holiday season and I’m sharing some gift guides…

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LIFE, BEAUTY, HEALTH
Nov 29, 2021
5 Things to Know When Traveling to the Bahamas Post Pandemic
TRAVEL, LIFE, HEALTH
May 27, 2021
5 Things to Know When Traveling to the Bahamas Post Pandemic
TRAVEL, LIFE, HEALTH
May 27, 2021

Summer is right around the corner and as more people are getting vaccinated, travel plans are about to be in full swing. Keep reading to find out five things you should know if you’re considering the Bahamas as a vacation destination post the Covid-19 Pandemic.

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TRAVEL, LIFE, HEALTH
May 27, 2021
3 Easy Ways To Support Your Immune Health
HEALTH, LIFE
May 18, 2021
3 Easy Ways To Support Your Immune Health
HEALTH, LIFE
May 18, 2021

It’s important to keep in mind that many factors can work together to support our immune health. What I have also learned is that a healthy immune system requires regular upkeep. Just like we brush our teeth every day (we hope), you should also take daily steps to support your immunity. Today on the blog I’ll be sharing 3 things you can do to help support your immune health.

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HEALTH, LIFE
May 18, 2021
Importance of Staying Connected with Your Healthcare Teams During Covid-19 Pandemic
HEALTH
Apr 30, 2021
Importance of Staying Connected with Your Healthcare Teams During Covid-19 Pandemic
HEALTH
Apr 30, 2021

The Covid-19 pandemic has caused a significant shift across care especially cancer care including declines in cancer diagnoses. I know many of us have been putting off appointments this year because visiting a doctor’s office or hospital during a pandemic sounds risky! Read on to learn how you and your loved ones can continue preventative screenings during the COVID-19 pandemic.

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HEALTH
Apr 30, 2021
Winter is here, How Can I Avoid Dry Skin?
BEAUTY, HEALTH
Jan 26, 2021
Winter is here, How Can I Avoid Dry Skin?
BEAUTY, HEALTH
Jan 26, 2021

Read on to check out my recommendations on what to do to protect your skin this winter season.

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BEAUTY, HEALTH
Jan 26, 2021
Wellness and Selfcare during a Pandemic
HEALTH
Apr 13, 2020
Wellness and Selfcare during a Pandemic
HEALTH
Apr 13, 2020

Over the last few weeks, the meaning of selfcare has shifted for a few of us. With social distancing and emotional stress, we have been forced to change how we care not only for others, but also for ourselves. As the saying goes, taking care of yourself is the foundation of taking care of others.

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HEALTH
Apr 13, 2020
Not feeling confident about your wardrobe? Let’s fix that!
STYLE
Apr 12, 2020
Not feeling confident about your wardrobe? Let’s fix that!
STYLE
Apr 12, 2020

Hey , my name is Dr Kristamarie , your Board certified Family medicine physician and professional style expert. I provide your Rx not only for health, but also for style. Many women want to improve their confidence and one of the best ways is with your wardrobe! There is a direct correlation between what we wear and what we think of our own potential.

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STYLE
Apr 12, 2020
Why Did I Go Into Medicine?
HEALTH, LIFE
Apr 12, 2020
Why Did I Go Into Medicine?
HEALTH, LIFE
Apr 12, 2020

It is said that medicine is a calling. I 101% agree.

Why did I choose specifically to be a physician, as there are so many other professions in which one can help people? I have shared my story about my brother countless times, but it goes to say that he was the spark for me interest in medicine.

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HEALTH, LIFE
Apr 12, 2020

 

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